![]() ![]() ![]() Understand and verbalize your shame to make it go away.Vulnerability means strength, not weakness.Here are 3 lessons about vulnerability and how you can be courageous enough to step into it when you fear it the most: It just is, and embracing it means being courageous. She says that we could all use a little more vulnerability in our lives, because it’s neither bad nor good. This book, one of her three New York Times bestsellers, explains how vulnerability is at the core of all feelings – not just bad ones like fear, anxiety and shame, but also good ones like love, joy, and passion. Her TED talk sits smack behind Simon Sinek’s Start With Why on the top TED talks of all time list with 25 million views. First of all, if you don’t know Brené Brown, she’s a social worker, researcher, PhD and explorer of all things human, especially topics, or rather feelings, like courage, vulnerability and shame. Listen to the audio of this summary with a free reading.fm account*:ĭaring Greatly sure was a surprise hit for me. ![]()
0 Comments
Leave a Reply. |